Tuesday, August 25, 2015

Step One: Admitting You Have A Problem

My life is more of what it should be if no more than several days pass before I'm back on the bridge near school, watching the waterfall below...or back in a hammock looking up at the sky above mountains...

When I let so much time pass without being still in the presence of nature, it's like my soul is holding its breath over a long period.

Life has been sending me messages about this for the past few years, hoping I'd learn the lesson.

I made progress during summer vacation by scheduling time weekly to let my soul breathe deep. School starts Monday, and I'm making sure nature & stillness have a space on my schedule for the academic year.


Visiting one of the hammocks near my neighborhood.


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